Backache? Swollen feet? Headaches? Not surprisingly, carrying the extra weight of a baby around all day can make you uncomfortable. Massage during pregnancy is a safe, healthy way to relieve many of the everyday symptoms women experience.
Swelling in arms and legs is quite normal during pregnancy, due to excess water in the body. It can however cause a lot of discomfort, especially in the later months. Massaging the feet, ankles and lower legs helps reduce swelling and ease any pain it causes.
Massaging the head, neck and shoulders can ease trigger points and muscle spasms, helping you relax and reducing your chances of suffering migraines or tension headaches.
Relieve muscle tension
Massage encourages blood flow to tense muscles. This provides more nutrient-rich oxygen and increases the flow of lymphatic fluid to sweep away toxins and metabolic waste.
Sadly we can’t promise that massage will make you or your new-born sleep through the night, but it can promote better sleep during pregnancy and after birth. Regular massage not only reduces anxiety and discomfort, it encourages relaxation which in turn can improve your sleep patterns.
When is it safe to have antenatal massage?
You can start enjoying massages once your pregnancy has passed the 12-week mark.
Pamper your pregnancy
• Podiatry / Biomechanics
• Sports Injury Rehabilitation
• Sports performance evaluation
What our clients say…
Fantastic treatment today from Craig!! Cannot thank him enough for getting me patched up and moving easier, especially when I do insist on getting back on stage tonight! You are my superstar! 5 stars!!
K Wilshaw- Westgate
Matt is brilliant. After ACL reconstruction he is such a positive influence on my physical journey to recovery. Highly recommended.
Very good service. Polite, courteous and efficient.
Paul – Ramsgate
The quality of the specialist expertise of the physiotherapist in the practice is simply outstanding – by far the best in terms of effective treatment I have ever experienced.
C Corfield – Whitstable
Took my 12yr old son to see Craig today. Brilliant! amazing Physio but more importantly great at talking to kids. Highly recommended. My son now wants to be a sports Physio and Parkour coach. Life goals sorted!
Been to see Matt twice now and his knowledge is second to none.
Friendly staff too. Yes I would recommend this place.
Clare – Ramsgate
Professional clinic and skilled physiotherapists helped me manage my ongoing pain.
Hannah – Ramsgate
Excellent service highly recommended for post operative physio
Lisa – Ramsgate