The Mummy MOT

The Mummy MOT is a specialist, comprehensive postnatal check-up that screens for any ongoing issues following either a vaginal or C-section birth. Carried out by a trained physiotherapist, it assesses how your posture, pelvic floor and abdominal muscles are recovering after childbirth.

Many women may experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy. This can cause instability or poor core strength and may lead to the development of pelvic, back pain or bladder, bowel and sexual dysfunction. Although common, these conditions should not be something you should accept as a result of having had a baby, no matter how long ago you gave birth.

Mums need to be able to bend, squat and lift every day and the Mummy MOT can assess your function and ability to carry out these tasks and if needed, provide postnatal treatment, clinical care and exercises following birth to help ensure that you can continue to do this and improve your fitness without experiencing problems.

The assessment takes 1 hour and includes:

Full postural screen Pelvic floor muscle assessment Abdominal muscle exam to check for any separation Assessment of C-section or perineal scars Screening for bladder, bowel or sexual dysfunction Education and advice on safe activities such as lifting your baby or pushing a buggy A written report of the findings of your assessment

Following an assessment, we can arrange for further treatment if required and can offer hands on manual treatment, scar therapy, rehabilitation exercises and Pilates.

A Mummy MOT is recommended from 6 weeks post-natal following the 6-8 week GP post-natal check. We also see any female who gave birth possibly years ago who still may be experiencing issues related to childbirth. It’s never too late to be checked.

Call 01843 590067 or email us to book an appointment today.

Our Clinic




Podiatry / Biomechanics

Sports Injury Rehabilitation

Sports performance evaluation


What our clients say…

Fantastic treatment today from Craig!! Cannot thank him enough for getting me patched up and moving easier, especially when I do insist on getting back on stage tonight! You are my superstar! 5 stars!!

K Wilshaw- Westgate

Matt is brilliant. After ACL reconstruction he is such a positive influence on my physical journey to recovery. Highly recommended.


Very good service. Polite, courteous and efficient.

Paul – Ramsgate

The quality of the specialist expertise of the physiotherapist in the practice is simply outstanding – by far the best in terms of effective treatment I have ever experienced.

C Corfield – Whitstable

Took my 12yr old son to see Craig today. Brilliant! amazing Physio but more importantly great at talking to kids. Highly recommended. My son now wants to be a sports Physio and Parkour coach. Life goals sorted!

Sandra- Margate

Been to see Matt twice now and his knowledge is second to none.
Friendly staff too. Yes I would recommend this place.

Clare – Ramsgate

Professional clinic and skilled physiotherapists helped me manage my ongoing pain.

Hannah – Ramsgate

Excellent service highly recommended for post operative physio
5 stars!!

Lisa – Ramsgate
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